Directions:
- Cook fusilli according to package directions; drain.
- Meanwhile, melt 3 tbsp of the butter in large saucepan over medium-high heat. Add onions and saute until tender. Remove from heat.
- Blend in flour. Gradually stir in milk. Cook and stir over medium-high heat until mixture comes to a boil. Remove from heat.
- Add Canadian Parmesan and Mozzarella; stir until melted. Salt and pepper to taste. Stir in fusilli.
- Drain tomatoes (use juice for another recipe) and coarsely chop, if necessary. Spoon half the tomatoes into a 2-quart casserole. Top with half the fusilli mixture. Repeat layers.
- Melt remaining 2 tbsp butter and toss with bread; sprinkle over casserole. Top with parsley. Bake, uncovered, in 350F oven for 35 minutes or until bread is toasted and sauce is bubbly.
- For a change of taste use preshredded Canadian Italian-type Cheese Blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.44 Kcal (1208 kJ) | ||
| Calories from fat | 63.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 6% | |
| Sodium | 92.09mg | 4% | |
| Potassium | 148.62mg | 3% | |
| Total Carbs | 45.79g | 15% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 165.96 Kcal (695 kJ) | ||
| Calories from fat | 36.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 11% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 6% | |
| Sodium | 52.98mg | 4% | |
| Potassium | 85.52mg | 3% | |
| Total Carbs | 26.35g | 15% | |
| Sugars | 3.37g | 23% | |
| Dietary Fiber | 1.77g | 12% | |
| Protein | 5.64g | 20% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 99.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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