Ingredients:
- 3 bags oriental-flavor instant ramen noodles, broken,not cooked , reserve seasoning packets for dressing
Directions:
- Combine salad ingredients in large salad bowl.
- Mix dressing and toss with salad immediately before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.11 Kcal (737 kJ) | ||
| Calories from fat | 133.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Sodium | 10.35mg | 0% | |
| Potassium | 137.58mg | 3% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.73 Kcal (966 kJ) | ||
| Calories from fat | 175.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 23% | |
|---|---|---|---|
| Sodium | 13.56mg | 0% | |
| Potassium | 180.24mg | 3% | |
| Total Carbs | 11.02g | 3% | |
| Sugars | 5.42g | 17% | |
| Dietary Fiber | 3.2g | 10% | |
| Protein | 5.36g | 8% | |
| Vitamin C | 22.3mg | 28% | |
| Iron | 0.8mg | 3% | |
| Calcium | 56.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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