Directions:
- Combine the first six ingredients in a 4-quart pot and bring to boil. Lower the heat; add the prawns and cook over medium high heat until opaque for about 3-4 minutes. Drain and cool the prawns.
- In a large bowl combine the remaining ingredients for the marinade.
- Mix well and add the cooked Prawns. Coat the prawns with the mixture. Cover the bowl and allow the prawns to marinate at least 3 hours in the refrigerator.
- Serve as an appetizer with cherry tomatoes or serve on a bed of lettuce for lunch or a light dinner. Serves three as an entrée. The recipe may easily be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.29 Kcal (3727 kJ) | ||
| Calories from fat | 613.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.18g | 105% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 1933.61mg | 81% | |
| Potassium | 230.18mg | 5% | |
| Total Carbs | 48.06g | 16% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 1.9mg | 10% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.33 Kcal (604 kJ) | ||
| Calories from fat | 99.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 105% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 29% | |
| Sodium | 313.47mg | 81% | |
| Potassium | 37.32mg | 5% | |
| Total Carbs | 7.79g | 16% | |
| Sugars | 0.27g | 7% | |
| Dietary Fiber | 0.4g | 10% | |
| Protein | 2.03g | 25% | |
| Vitamin C | 2.6mg | 27% | |
| Iron | 0.3mg | 10% | |
| Calcium | 15.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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