Directions:
- In a heavy saucepan, combine the sugar, water and corn syrup; cook and stir until sugar is dissolved and mixture comes to a boil. Cook over medium heat, without stirring, until a candy thermometer reads 250° (hard-ball stage). Remove from the heat.
- Meanwhile, in a stand mixer, beat the egg whites until stiff peaks form. With mixer running on high speed, carefully pour hot syrup in a slow, steady stream into the mixing bowl. Add vanilla and salt. Beat on high speed just until candy loses its gloss and holds its shape, about 10 minutes. Stir in nuts and fruit.
- Drop by teaspoonfuls onto waxed paper. Store in airtight containers. Yield: 1-1/4 pounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.17 Kcal (436 kJ) | ||
| Calories from fat | 44.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 12.32mg | 1% | |
| Potassium | 28.02mg | 1% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 530.6 Kcal (2222 kJ) | ||
| Calories from fat | 224.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.99g | 8% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 0% | |
| Sodium | 62.76mg | 1% | |
| Potassium | 142.74mg | 1% | |
| Total Carbs | 69.11g | 5% | |
| Sugars | 58.92g | 46% | |
| Dietary Fiber | 3.34g | 3% | |
| Protein | 11.81g | 5% | |
| Vitamin C | 14mg | 5% | |
| Vitamin A | 5.4mg | 35% | |
| Iron | 2.1mg | 2% | |
| Calcium | 117.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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