Directions:
- Place all ingredients in the Ziploc bag. Close bag well. (You may choose to place inside an additional bag to reduce the risk of spills).
- Squish all ingredients in the bag by hand to mix. Mix until smooth (at least 10 to 15 min) - Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.29 Kcal (1274 kJ) | ||
| Calories from fat | 143.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 5% | |
| Sodium | 324.97mg | 14% | |
| Potassium | 612.59mg | 13% | |
| Total Carbs | 37.73g | 13% | |
| Sugars | 25.16g | 101% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.43g | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 464.03 Kcal (1943 kJ) | ||
| Calories from fat | 219.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.37g | 25% | |
|---|---|---|---|
| Cholesterol | 23.58mg | 5% | |
| Sodium | 495.57mg | 14% | |
| Potassium | 934.18mg | 13% | |
| Total Carbs | 57.54g | 13% | |
| Sugars | 38.37g | 101% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 5.23g | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 56.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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