Fruity Dessert Burritos Recipe

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Ingredients:

Serving

1/2 cup peanut butter
12 flour tortillas (6- to 7-inch)
1 (8 oz) can crushed pineapple, well drained
2 medium bananas, chopped
2 large kiwi fruits, peeled and chopped (about 1 cup)
6 -8 strawberries, hulled and chopped (about 1 cup)
1/2 cup flaked coconut

Directions:

Spread 2 teaspoons peanut butter on each tortilla. Top each tortilla with 1 heaping tablespoon each pineapple, bananas, kiwi and strawberries. Sprinkle with coconut. Roll up tortillas.
Servings: 12.
Nutritional Information Per Serving:
237 calories; 9 g fat; 0 mg cholesterol; 220 mg sodium; 34 g carbohydrate; 6 g protein.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.8 Kcal (1360 kJ)
Calories from fat	119.32 Kcal
		% Daily Value*
Total Fat	13.26g	20%
Sodium	234.55mg	10%
Potassium	429.95mg	9%
Total Carbs	45.71g	15%
Sugars	8.94g	36%
Dietary Fiber	5.16g	21%
Protein	9.15g	18%
Vitamin C	41.4mg	69%
Iron	1.9mg	10%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	215.73 Kcal (903 kJ)
Calories from fat	79.26 Kcal
		% Daily Value*
Total Fat	8.81g	20%
Sodium	155.79mg	10%
Potassium	285.58mg	9%
Total Carbs	30.36g	15%
Sugars	5.94g	36%
Dietary Fiber	3.43g	21%
Protein	6.08g	18%
Vitamin C	27.5mg	69%
Iron	1.2mg	10%
Calcium	27mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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