Fruity Grilled Cheese Sandwich Recipe

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Ingredients:

Serving

2 slices reduced-calorie whole wheat bread
1 1/2 oz part-skim mozzarella cheese, thinly sliced (another mild flavored semi-soft cheese such as provolone would also work)
1 tbsp apricot fruit spread
butter-flavored cooking spray or 1 tsp butter

Directions:

Spread apricot spread on top of one slice of bread, top with cheese and the second slice of bread.
Apply light coat of cooking spray to the exterior of bread slices.
Place on indoor grill or panini press for 2-3 minutes until bread is crispy and cheese is melted. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.38 Kcal (1111 kJ)
Calories from fat	86.33 Kcal
		% Daily Value*
Total Fat	9.59g	15%
Cholesterol	27.22mg	9%
Sodium	442.92mg	18%
Potassium	119.97mg	3%
Total Carbs	31.58g	11%
Sugars	12.11g	48%
Dietary Fiber	5.11g	20%
Protein	16.11g	32%
Iron	1.4mg	8%
Calcium	402.1mg	40%

Amount Per 100 g
Calories	244.69 Kcal (1024 kJ)
Calories from fat	79.6 Kcal
		% Daily Value*
Total Fat	8.84g	15%
Cholesterol	25.09mg	9%
Sodium	408.39mg	18%
Potassium	110.62mg	3%
Total Carbs	29.12g	11%
Sugars	11.16g	48%
Dietary Fiber	4.71g	20%
Protein	14.85g	32%
Iron	1.3mg	8%
Calcium	370.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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