Ingredients:
- 2 kiwi fruits, peeled and cut into halves
- 2 peaches, peeled pitted and cut into 1-inch pieces
- 1/2 pineapple, peeled, cored and cut into 1-inch pieces
- 8 kiwi fruits, peeled and cu in half widthwise
- 2 bananas, peeled and cut into 1-inch pieces
Directions:
- Puree first 5 ingredients in food processor until smooth and set aside.
- Brush grill with oil.
- Preheat grill to medium heat.
- Place fruit in large bowl.
- Pour pureed kiwi glaze over fruit and gently toss to coat.
- Marinate for 30 minutes.
- Arrange mixed fruits on skewers.
- Grill fruit over medium heat for 5 minutes on each side, brushing with puree until light brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.64 Kcal (258 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.52mg | 0% | |
| Potassium | 202.9mg | 4% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 14mg | 23% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.8 Kcal (238 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.48mg | 0% | |
| Potassium | 186.98mg | 4% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 6.9g | 30% | |
| Dietary Fiber | 1.83g | 8% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 12.9mg | 23% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruit Salad
Peach slices, undrained, Pineapple chunks, undrained and 6 more.. -
Creamy Strawberry-Pineapple Smoothie
Pineapple juice, Plain low-fat yogurt, Halved strawberries and 1 more.. -
Strawberry-Banana-Pineapple Smoothie
Pineapple juice and 3 more.. -
Frozen Fruit Slush
Water, Sugar, Frozen orange juice concentrate, thawed and 7 more.. -
Spiced Peach Pie with Lattice Crust
All purpose flour, Sugar, Ground ginger, Ground cinnamon and 10 more.. -
Mandarin Salad
Head boston lettuce, Cucumber, Tomatoes, Green pepper and 14 more.. -
Ginger Peach Pie
Flour, Salt, Lard or 2/3 cup shortening, Butter, Water and 11 more.. -
Honey Fruit Salad
Mandarin oranges, drained, Pineapple chunks, drained and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
