Fresh Tropical Fruit Salad Recipe

Posted by
Rate It!
Fresh Tropical Fruit Salad
Add your photo!
Ingredients
5
Count
Nutrition
114
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Core and hull pineapple, reserve juice. Slice pineapple into bite-size chunks.
  2. Peel, clean, dice all remaining fruit as desired.
  3. Mix all fruit together.
  4. Whisk 1-3 teaspoons honey with reserved pineapple juice.
  5. Poor over fruit and toss gently to coat. Best when served chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.61 Kcal (476 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.14mg 0%
Potassium 338.63mg 7%
Total Carbs 28.54g 10%
Sugars 25.3g 101%
Dietary Fiber 4.11g 16%
Protein 2.07g 4%
Vitamin C 86.7mg 144%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 54.44 Kcal (228 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 162.27mg 7%
Total Carbs 13.68g 10%
Sugars 12.13g 101%
Dietary Fiber 1.97g 16%
Protein 0.99g 4%
Vitamin C 41.5mg 144%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top