Ingredients:
- 2 tbsp indian curry paste ( levelled tablespoons, preferably madras , korma , or a paste that you know and like) or 2 tbsp caribbean curry paste
- 1 cup finely chopped deseeded and peeled tomato (2-3 tomatatoes, to peel place cored tomatoes into boiling water for 15 to 30 seconds until skins spl)
Directions:
- Curried tortilla chips: Preheat oven to 350°F/180°C.
- Mix curry paste and oil in a very small pan. I use a metal cup measurement. Cook for one minute on medium-low heat.
- Spread curry paste mixture on tortillas, then cut each tortilla into eight wedges. Arrange wedges in a single layer on a large lined baking sheet. Bake for 10 minutes (slightly below middle of oven). Let cool. Store in airtight container if not used the same day.
- Sour cream mixture: Mix together. Refrigerate.
- Salsa and salsa dressing: Mix salsa ingredients and salsa dressing separately. Combine. Salsa is best when made a few hours in advance and served at room temperature.
- Assembling (has to be done just before serving): Spread sour cream mixture on each wedge, ca 1 heaped tsp per wedge. Drain salsa using a sieve. Scatter each wedge with ca 1 heaped tsp salsa. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.04 Kcal (394 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 2% | |
| Sodium | 182.4mg | 8% | |
| Potassium | 68.88mg | 1% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.12 Kcal (901 kJ) | ||
| Calories from fat | 129.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 10% | |
|---|---|---|---|
| Cholesterol | 12.28mg | 2% | |
| Sodium | 417.24mg | 8% | |
| Potassium | 157.57mg | 1% | |
| Total Carbs | 18.94g | 3% | |
| Sugars | 3.85g | 7% | |
| Dietary Fiber | 1.56g | 3% | |
| Protein | 3.5g | 3% | |
| Vitamin C | 12.1mg | 9% | |
| Iron | 1.1mg | 3% | |
| Calcium | 62.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blackened Chicken Quesadillas & Cranberry Mango Salsa
Creole blackening seasoning and 22 more.. -
Seared Salmon with Avocado, Shrimp, and Mango Salsa
Salmon fillets (about 1 inch thick ), Salt, Black pepper and 12 more.. -
Cinco De Mango Salsa Recipe
Mangoes, peeled, pitted and diced (can sub frozen, thawed) and 8 more.. -
Cumin-Seasoned Fish Tacos
Cumin seed, Salt, divided, Paprika, Black pepper and 12 more.. -
Mango and Black Bean Salsa
Mangoes, peeled, pitted and cut into 1/4 inch cubes and 7 more.. -
Cumin-Spiced Fish Tacos with Avocado-Mango Salsa
Cumin seeds, Salt, divided, Paprika and 13 more.. -
Mango Tomato Salsa
Mangoes, chopped, Ripe tomatoes, chopped and 8 more.. -
Caribbean Fruit Salsa
Mango, peeled and diced, Papaya, peeled and diced and 7 more.. -
Mango Salsa
Chopped pitted peeled mango, Chopped red bell pepper and 4 more.. -
Mango Avocado And Shrimp Appetizer
Ripe mango and 9 more..
Also Try
-
-
-
-
Chickpea and Olive Appetizer
Chickpeas, Black olives, chopped, Scallion, finely chopped and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
