Amount Per 1 Serving
Calories	52.45 Kcal (220 kJ)
Calories from fat	18.75 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	11.42mg	4%
Sodium	137.99mg	6%
Potassium	30.75mg	1%
Total Carbs	7.68g	3%
Sugars	1.93g	8%
Dietary Fiber	0.59g	2%
Protein	0.9g	2%
Vitamin C	9.1mg	15%
Iron	0.4mg	2%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	288.27 Kcal (1207 kJ)
Calories from fat	103.07 Kcal
		% Daily Value*
Total Fat	11.45g	3%
Cholesterol	62.79mg	4%
Sodium	758.41mg	6%
Potassium	169mg	1%
Total Carbs	42.19g	3%
Sugars	10.63g	8%
Dietary Fiber	3.27g	2%
Protein	4.96g	2%
Vitamin C	49.9mg	15%
Iron	2.1mg	2%
Calcium	199.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
good source of fiber

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