Directions:
- Preheat oven to 425 degrees.
- Spray muffin tin with cooking spray and place a round wrap in each cup. (the edges will be slightly ruffled).
- Lightly spray the top of each wrap with cooking spray.
- Bake until golden brown, about 6-7 minutes.
- Let shells cool and store in an airtight container until you are ready to use them.
- Combine sugar, cornstarch and salt in a medium saucepan, stirring until blended.
- Combine egg yolks and milk and stir into the sugar mixture.
- Bring to a boil over medium heat and cook for 1 minute, stirring constantly.
- Stir in butter and vanilla.
- Pour into individual shells.
- Cool for 30 minutes.
- Garnish with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.54 Kcal (2544 kJ) | ||
| Calories from fat | 54.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 92.56mg | 31% | |
| Sodium | 213.62mg | 9% | |
| Potassium | 846.88mg | 18% | |
| Total Carbs | 138.99g | 46% | |
| Sugars | 113.89g | 456% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 225.8mg | 376% | |
| Iron | 4.2mg | 23% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 97.77 Kcal (409 kJ) | ||
| Calories from fat | 8.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 9% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 31% | |
| Sodium | 34.38mg | 9% | |
| Potassium | 136.29mg | 18% | |
| Total Carbs | 22.37g | 46% | |
| Sugars | 18.33g | 456% | |
| Dietary Fiber | 1.6g | 40% | |
| Protein | 1.88g | 23% | |
| Vitamin C | 36.3mg | 376% | |
| Iron | 0.7mg | 23% | |
| Calcium | 37.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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