Fruit-Stuffed Chicken Recipe

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Ingredients:

Serving

2 boneless skinless chicken breast halves
3 tbsp chopped dried apricots
3 tbsp chopped dried cranberries
3 tbsp chopped pitted dried plums
1/2 cup apricot preserves
1 tsp lemon juice

Directions:

Flatten chicken to 1/4-in. thickness. Combine the apricots, cranberries and plums; place half on each chicken breast. Roll up tightly; secure with toothpicks Place seam side down in a greased 8-in. square baking dish.
In a saucepan, combine preserves and lemon juice. Cook and stir for 5 minutes over medium heat; pour half over the chicken. Keep the remaining sauce warm.
Bake the chicken, uncovered, at 350° for 25 minutes or until juices run clear. Serve with warm sauce. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.97 Kcal (2202 kJ)
Calories from fat	65.16 Kcal
		% Daily Value*
Total Fat	7.24g	11%
Cholesterol	139.24mg	46%
Sodium	763.96mg	32%
Potassium	930.88mg	20%
Total Carbs	73.34g	24%
Sugars	63.14g	253%
Dietary Fiber	2.22g	9%
Protein	47.89g	96%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	159.02 Kcal (666 kJ)
Calories from fat	19.7 Kcal
		% Daily Value*
Total Fat	2.19g	11%
Cholesterol	42.1mg	46%
Sodium	230.97mg	32%
Potassium	281.43mg	20%
Total Carbs	22.17g	24%
Sugars	19.09g	253%
Dietary Fiber	0.67g	9%
Protein	14.48g	96%
Vitamin C	0.4mg	2%
Iron	0.2mg	3%
Calcium	7.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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