Directions:
- Arrange chicken pieces in baking dish.
- Mix remaining ingredients and pour over chicken.
- Marinate several hours or overnight.
- COVER. Bake in 325 degree oven for 1 hour.
- Remove cover and baste. Return to over and bake until chicken is tender.
- Serve with jasmine rice and a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.24 Kcal (202 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 7% | |
| Sodium | 224.18mg | 9% | |
| Potassium | 119.23mg | 3% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 108.38 Kcal (454 kJ) | ||
| Calories from fat | 22.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 2% | |
|---|---|---|---|
| Cholesterol | 50.05mg | 7% | |
| Sodium | 503.63mg | 9% | |
| Potassium | 267.85mg | 3% | |
| Total Carbs | 4.91g | 1% | |
| Sugars | 4.46g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.37g | 15% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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