Fruit Salsa Recipe

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Fruit Salsa
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Calories
Minutes

Ingredients:

Directions:

  1. Stir all together
  2. Serve with Triple Coconut Loaf Cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.26 Kcal (85 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1.49mg 0%
Potassium 76.49mg 2%
Total Carbs 5.14g 2%
Sugars 3.63g 15%
Dietary Fiber 0.82g 3%
Protein 0.39g 1%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 50.91 Kcal (213 kJ)
Calories from fat 2.54 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 3.76mg 0%
Potassium 192.21mg 2%
Total Carbs 12.93g 2%
Sugars 9.11g 15%
Dietary Fiber 2.05g 3%
Protein 0.97g 1%
Vitamin C 42.9mg 28%
Vitamin A 0.2mg 2%
Iron 18.7mg 41%
Calcium 27.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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