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Fruit Salad with Vanilla Dressing (Alton Brown) Recipe

Fruit Salad with Vanilla Dressing (Alton Brown) Recipe

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Fruit Salad with Vanilla Dressing (Alton Brown)

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Ingredients:

Serving

1/2 cup plain yogurt
1/4 cup mayonnaise
1 tsp lemon juice
1 tsp honey
1 tsp pure vanilla extract
1/4 tsp kosher salt
freshly ground black pepper
1 granny smith apple, cored and diced
1 cup seedless grapes, halved
1 pear, peeled, cored and diced
10 to 12 medium size strawberries, halved
1 mango, peeled and diced
1 banana, sliced
1/3 cup chopped walnuts, toasted

Directions:

In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.71 Kcal (1339 kJ)
Calories from fat	155.84 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	9.76mg	3%
Sodium	236.82mg	10%
Potassium	522.72mg	11%
Total Carbs	39.53g	13%
Sugars	30.34g	121%
Dietary Fiber	5.6g	22%
Protein	5.34g	11%
Vitamin C	54.5mg	91%
Iron	0.3mg	2%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	112.18 Kcal (470 kJ)
Calories from fat	54.68 Kcal
		% Daily Value*
Total Fat	6.08g	27%
Cholesterol	3.42mg	3%
Sodium	83.1mg	10%
Potassium	183.41mg	11%
Total Carbs	13.87g	13%
Sugars	10.65g	121%
Dietary Fiber	1.96g	22%
Protein	1.88g	11%
Vitamin C	19.1mg	91%
Iron	0.1mg	2%
Calcium	23.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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