Fruit Salad With Strawberry Dressing Recipe

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Ingredients:

Serving

1 pint strawberry, sliced
1 pint blueberries
4 peaches or 4 nectarines, peeled and sliced
1/2 honeydew melon , chunked
1/3 cup light cream cheese, softened
2 tbsp sugar
1 (8 oz) carton low-fat strawberry yogurt
1 tsp lemon peel, grated
1 tsp fresh lemon juice

Directions:

To make the fruit salad, combine fruit in pan (personally, I'd use glass or plastic and not metal; I'd worry about the taste of the fruit being compromised.).
Cover and refrigerate.
Prepare Strawberry Dressing by stirring cream cheese and sugar in a medium bowl until smooth; then adding yogurt, lemon peel, and juice, and stirring until smooth again.
Serve fruit with dressing on the side or drizzle over fruit, stirring to coat.
Makes 9-10 servings of fruit and 1 1/2 cups of dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.91 Kcal (594 kJ)
Calories from fat	23.68 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Cholesterol	8.56mg	3%
Sodium	36.24mg	2%
Potassium	312.21mg	7%
Total Carbs	30.3g	10%
Sugars	26.16g	105%
Dietary Fiber	3.33g	13%
Protein	2.43g	5%
Vitamin C	37.6mg	63%
Iron	0.5mg	3%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	69.77 Kcal (292 kJ)
Calories from fat	11.64 Kcal
		% Daily Value*
Total Fat	1.29g	4%
Cholesterol	4.21mg	3%
Sodium	17.82mg	2%
Potassium	153.5mg	7%
Total Carbs	14.9g	10%
Sugars	12.86g	105%
Dietary Fiber	1.64g	13%
Protein	1.19g	5%
Vitamin C	18.5mg	63%
Iron	0.3mg	3%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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