Directions:
- Drain pineapple and add to medium sized bowl.
- Add pie filling, strawberries, and bananas.
- Mix well.
- Top with coconut and chopped pecans, as you like.
- Refrigerate overnight.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.18 Kcal (218 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 8.2mg | 0% | |
| Potassium | 170.71mg | 4% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 5.8mg | 10% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 95.07 Kcal (398 kJ) | ||
| Calories from fat | 5.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 14.95mg | 0% | |
| Potassium | 311.06mg | 4% | |
| Total Carbs | 23.06g | 4% | |
| Sugars | 12.19g | 27% | |
| Dietary Fiber | 2.68g | 6% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 10.5mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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