Frosted Fruit Salad Recipe

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Frosted Fruit Salad
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Ingredients
6
Count
Nutrition
50
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In bowl mix water, gelatin and strawberries.
  2. Set aside until strawberries are thawed.
  3. In a bowl mash bananas with pineapple.
  4. Stir in gelatin.
  5. Refrigerate until set.
  6. Spread top with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50 Kcal (209 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 6.71mg 2%
Sodium 29.95mg 1%
Potassium 116.28mg 2%
Total Carbs 6.74g 2%
Sugars 3.14g 13%
Dietary Fiber 0.66g 3%
Protein 1.29g 3%
Vitamin C 3.1mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 56.96 Kcal (238 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 3%
Cholesterol 7.64mg 2%
Sodium 34.12mg 1%
Potassium 132.47mg 2%
Total Carbs 7.68g 2%
Sugars 3.58g 13%
Dietary Fiber 0.75g 3%
Protein 1.47g 3%
Vitamin C 3.6mg 5%
Calcium 37.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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