Fruit Roll-Up Recipe

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Fruit Roll-Up
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Ingredients
2
Count
Nutrition
196
Calories
Total time
484
Minutes
Comments Print recipe

Ingredients:

  • 2 quarts applesauce
  • 1 (3 oz) box sugar-free jello

Directions:

  1. Mix applesauce and Jell-O.
  2. Spread in food dehydrator, or a fruit leather tray, or a plastic wrapped tray.
  3. Dry by your dehydrator's manufacturer's instructions, until no wet spots are left.
  4. I have used all sorts of fruit puree not just apple sauce.
  5. Use your favorite flavor of Jell-O.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.09 Kcal (821 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.07mg 0%
Sodium 82.13mg 3%
Potassium 155.54mg 3%
Total Carbs 51.39g 17%
Sugars 0.18g 1%
Dietary Fiber 2.59g 10%
Protein 0.11g 0%
Vitamin C 5.1mg 8%
Iron 2.4mg 13%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 75.85 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.03mg 0%
Sodium 31.77mg 3%
Potassium 60.16mg 3%
Total Carbs 19.88g 17%
Sugars 0.07g 1%
Dietary Fiber 1g 10%
Protein 0.04g 0%
Vitamin C 2mg 8%
Iron 0.9mg 13%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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