Sugar-free frosting Recipe

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Sugar-free frosting
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Ingredients
4
Count
Nutrition
55
Calories
Total time
30
Minutes
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Ingredients:

  • 1 3/4 cups milk
  • 1 (8 oz) package reduced-fat cream cheese
  • 1 (8 oz) container frozen light whipped topping, thawed

Directions:

  1. In a medium bowl, combine pudding mix and milk.
  2. Mix well and let stand until thickened.
  3. In a large bowl, beat cream cheese until smooth.
  4. Add pudding and mix well.
  5. Finally, fold in whipped topping.
  6. Makes 1 frosting for 1 cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.3 Kcal (232 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 6.11mg 2%
Sodium 99.81mg 4%
Potassium 184.72mg 4%
Total Carbs 6.71g 2%
Sugars 6.14g 25%
Dietary Fiber 0.07g 0%
Protein 4g 8%
Iron 4.8mg 27%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 45.56 Kcal (191 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 5.04mg 2%
Sodium 82.24mg 4%
Potassium 152.2mg 4%
Total Carbs 5.53g 2%
Sugars 5.06g 25%
Dietary Fiber 0.06g 0%
Protein 3.29g 8%
Iron 4mg 27%
Calcium 123.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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