Ingredients:
- 1 cup peach, sliced (fresh, frozen or canned -if using canned , make sure there is very little syrup or juice on them i.e.)
- mint sprig (optional)
- icing sugar (optional)
Directions:
- Spread cream cheese on the whle surface of each tortilla; Arrange kiwi slices over the top 2/3 of the tortilla, leaving the bottom 1/3 with cream cheese only.
- Top kiwi with a layer of peach slices and then diced strawberries.
- Roll the tortilla toward the end only covered with cream cheese.
- Chill for 10 minutes.
- Slice each tortilla roll into 8 slices each; Garnish with mint sprigs if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.01 Kcal (569 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 3% | |
| Sodium | 111.48mg | 5% | |
| Potassium | 214.54mg | 5% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 15.95g | 64% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 86.2mg | 144% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.65 Kcal (451 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 5% | |
|---|---|---|---|
| Cholesterol | 7.52mg | 3% | |
| Sodium | 88.23mg | 5% | |
| Potassium | 169.81mg | 5% | |
| Total Carbs | 20.59g | 9% | |
| Sugars | 12.62g | 64% | |
| Dietary Fiber | 2.13g | 11% | |
| Protein | 2.35g | 6% | |
| Vitamin C | 68.2mg | 144% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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