Ingredients:
- 1 (1 oz) box fat-free sugar-free instant chocolate pudding mix (i think the jell-o brand is the best)
Directions:
- Mix 1 box of pudding with milk. Whisk for 2 minutes and let stand for 5 minutes or refrigerate until you are ready to eat your pie.
- Spoon 1/4 of pudding mixture into bowl. Crumble 1/2 graham cracker over the pudding. Top with 2 tablespoons Cool Whip Free. (Repeat 3 more times if you want 4 separate servings - or save the rest of the pudding for tomorrow.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 94.62mg | 4% | |
| Potassium | 195.83mg | 4% | |
| Total Carbs | 12.6g | 4% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.13g | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 46.64 Kcal (195 kJ) | ||
| Calories from fat | 1.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 58.02mg | 4% | |
| Potassium | 120.07mg | 4% | |
| Total Carbs | 7.73g | 4% | |
| Sugars | 5.25g | 34% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 2.53g | 8% | |
| Iron | 3mg | 28% | |
| Calcium | 97.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yogurt Pie
Sugar-free jello and 3 more.. -
Fat Free Sugar Free Soft Serve
Fat-free sugar-free instant chocolate pudding mix and 3 more.. -
Dreamy Chocolate Mousse Pie
Sugar-free instant chocolate pudding mix, Nonfat milk and 2 more.. -
Mint Patty Pie
Sugar-free instant chocolate pudding mix and 7 more.. -
Diabetic Cafe Au Lait Pudding
Diet jello sugar-free instant vanilla pudding mix and 5 more.. -
Cappuccino Pudding
Instant coffee granules, Boiling water, Cold skim milk and 5 more.. -
Chocolate Peanut Butter Pie
Rice krispies, Reduced-fat peanut butter, Honey and 3 more.. -
Cream Pies
Unsweetened dried shredded coconut (1/2 of a 7 oz. bag) and 7 more.. -
Dirt Cake
Oreo cookies, Butter or 1/4 cup margarine and 4 more.. -
Easy Chocolate Delight
Chocolate cake mix and 6 more.. -
Sugar Free Protein Brownies
Melted butter, Unsweetened applesauce and 13 more.. -
Mounds (Almond Joy) French Silk Pie
Pie crust (try 1-1/2 ingredient fiber crust with 2-3 tbsp... and 8 more.. -
Coconut Banana Chocolate Cream Pie
Chocolate-flavored pie crusts, Sliced bananas and 6 more..
Also Try
-
-
-
-
-
-
Jolean's Butterscotch Pie, Pennsylvania Dutch Style
Real butter, Light brown sugar , firmly packed and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
