Tuscan Beans With Sage Recipe

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Tuscan Beans With Sage
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Ingredients:

Directions:

  1. Combine sage, garlic and oil in a saucepan and sauté for several minutes, until the garlic is golden.
  2. Add the tomatoes, lemon juice and cannellini beans and continue to cook for about 10 more minutes or until everything is hot.
  3. Add salt and pepper to taste. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.8 Kcal (183 kJ)
Calories from fat 32.87 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 7.99mg 0%
Potassium 42.41mg 1%
Total Carbs 2.67g 1%
Sugars 0.43g 2%
Dietary Fiber 0.8g 3%
Protein 0.6g 1%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 164.4 Kcal (688 kJ)
Calories from fat 123.38 Kcal
% Daily Value*
Total Fat 13.71g 6%
Sodium 29.99mg 0%
Potassium 159.17mg 1%
Total Carbs 10.04g 1%
Sugars 1.6g 2%
Dietary Fiber 3g 3%
Protein 2.25g 1%
Vitamin C 15.9mg 7%
Iron 1.5mg 2%
Calcium 86.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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