Ingredients:
- 4 lemon tea bags
- 4 orange spice tea bags
- 1 nectarine, pitted and cut into small wedges
- 1 peach, pitted and cut into small wedges
Directions:
- In a large saucepan, bring water to a boil.
- Remove form heat and add tea bags.
- Let steep 10 minutes; remove tea bags.
- Stir in sugar until dissolved.
- Refrigerate until chilled, about 1 hour.
- To serve, pour tea into a large sun tea jar or punch bowl. Add ice cubes and fruit slices and serve immediately.
- Note: For spiked punch, add 2 cups bourbon just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.6 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.55mg | 0% | |
| Potassium | 80.87mg | 2% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 8.7mg | 15% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 8.74 Kcal (37 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 16.99mg | 2% | |
| Total Carbs | 2.23g | 4% | |
| Sugars | 1.97g | 38% | |
| Dietary Fiber | 0.18g | 3% | |
| Protein | 0.09g | 1% | |
| Vitamin C | 1.8mg | 15% | |
| Calcium | 8.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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