Amount Per 1 Serving
Calories	380.75 Kcal (1594 kJ)
Calories from fat	265.85 Kcal
		% Daily Value*
Total Fat	29.54g	45%
Sodium	26mg	1%
Potassium	597.98mg	13%
Total Carbs	30.14g	10%
Sugars	19.27g	77%
Dietary Fiber	7.89g	32%
Protein	5.04g	10%
Vitamin C	49.1mg	82%
Iron	1.8mg	10%
Calcium	68mg	7%

Amount Per 100 g
Calories	134.63 Kcal (564 kJ)
Calories from fat	94.01 Kcal
		% Daily Value*
Total Fat	10.45g	45%
Sodium	9.19mg	1%
Potassium	211.44mg	13%
Total Carbs	10.66g	10%
Sugars	6.81g	77%
Dietary Fiber	2.79g	32%
Protein	1.78g	10%
Vitamin C	17.4mg	82%
Iron	0.6mg	10%
Calcium	24.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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