Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.73 Kcal (748 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 2.62mg | 0% | |
| Potassium | 574.44mg | 12% | |
| Total Carbs | 45.59g | 15% | |
| Sugars | 27.23g | 109% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 50.7mg | 85% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.24 Kcal (311 kJ) | ||
| Calories from fat | 1.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 1.09mg | 0% | |
| Potassium | 238.61mg | 12% | |
| Total Carbs | 18.94g | 15% | |
| Sugars | 11.31g | 109% | |
| Dietary Fiber | 3.07g | 30% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 21.1mg | 85% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Berries with Sour Cream Sauce
Fresh strawberries, halved, Fresh raspberries and 4 more.. -
Berries with Sour Cream Sauce
Fresh strawberries, halved, Fresh raspberries and 4 more.. -
Triple Berry Crisp
Fresh strawberries, Fresh raspberries, Fresh blueberries and 7 more.. -
Scottish Berry Brulee
Strawberry, Raspberries, Blueberries, Caster sugar and 5 more.. -
Berry Berry Cooler
Strawberry, fresh, Raspberries, fresh, Blueberries, fresh and 3 more.. -
Berry Yoghurt Smoothie
Strawberries, hulled, Raspberries, Blueberries, Yogurt -
Berry Treasure
Strawberry, rinsed, hulled and halved, Raspberries and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
