Directions:
- Mix the vinegar, lime juice, brown sugar, mustard powder, cinnamon, salt and cumin in a large lidded pan and bring to the boil.
- Add the prunes, raisins, chiles, apples, onions and tomatoes; bring the mixture back to the boil then cover.
- Keep the mixture simmering briskly, stir frequently, for about 20 minutes or until the mixture has reached the right consistency (you can check for this by pushing a large spoon over the base of the pan; the spoon will briefly leave a track showing the bottom of the pan).
- Pour into clean, sterilised jars and seal.
- The chutney will taste better for keeping for 2 months before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1694.17 Kcal (7093 kJ) | ||
| Calories from fat | 320.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.56g | 55% | |
|---|---|---|---|
| Sodium | 1390.39mg | 58% | |
| Potassium | 2016.31mg | 43% | |
| Total Carbs | 337.67g | 113% | |
| Sugars | 234.74g | 939% | |
| Dietary Fiber | 14.97g | 60% | |
| Protein | 13.11g | 26% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 3.9mg | 22% | |
| Calcium | 250.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 193.37 Kcal (810 kJ) | ||
| Calories from fat | 36.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 55% | |
|---|---|---|---|
| Sodium | 158.7mg | 58% | |
| Potassium | 230.14mg | 43% | |
| Total Carbs | 38.54g | 113% | |
| Sugars | 26.79g | 939% | |
| Dietary Fiber | 1.71g | 60% | |
| Protein | 1.5g | 26% | |
| Vitamin C | 2.9mg | 42% | |
| Iron | 0.4mg | 22% | |
| Calcium | 28.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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