Chunky Applesauce Recipe

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Chunky Applesauce
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Ingredients:

Directions:

  1. Combine apples, brown sugar, apple juice, cinnamon, salt and nutmeg in large heavy saucepan, cover. Cook over medium low heat 40 to 45 minutes or until apples are tender, stirring occasionally. Remove saucepan from heat. Cool completely.
  2. Store in airtight container in refrigerator up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.38 Kcal (5114 kJ)
Calories from fat 459.49 Kcal
% Daily Value*
Total Fat 51.05g 79%
Sodium 1166.67mg 49%
Potassium 284.51mg 6%
Total Carbs 180.71g 60%
Sugars 100.97g 404%
Dietary Fiber 3.93g 16%
Protein 10.25g 20%
Vitamin C 15.5mg 26%
Iron 0.5mg 3%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 295.29 Kcal (1236 kJ)
Calories from fat 111.09 Kcal
% Daily Value*
Total Fat 12.34g 79%
Sodium 282.07mg 49%
Potassium 68.79mg 6%
Total Carbs 43.69g 60%
Sugars 24.41g 404%
Dietary Fiber 0.95g 16%
Protein 2.48g 20%
Vitamin C 3.8mg 26%
Iron 0.1mg 3%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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