Directions:
- Brown sausage in skillet.
- When sausage is almost done, melt butter in another skillet.
- Add onions and cook until edges turn brown.
- While onions cook, drain sausage.
- In medium bowl, combine eggs, cumin, pepper and milk-scramble with fork.
- When onions are brown, add egg mixture and scramble with wooden spoon.
- When eggs look halfway done, add green onions and cilantro.
- Continue to scramble until eggs are no longer runny-remove from heat.
- If you have a gas stove then use tongs to warm up tortillas over the burner on medium heat. Flip and move constantly until they puff-they taste the best this way! Otherwise, just warm in the microwave.
- I use a tableware tablespoon to spoon 2 tablespoons of sausage onto each tortilla, followed by 2 tablespoons egg mixture, topping with shredded cheddar.
- Roll up taco and place upside down on cookie sheet.
- When all are made, place cookie sheet in freezer until burritos are frozen, then wrap each one individually.
- Burritos can be warmed up in the microwave for breakfasts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.59 Kcal (1535 kJ) | ||
| Calories from fat | 209.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 36% | |
|---|---|---|---|
| Cholesterol | 235.39mg | 78% | |
| Sodium | 574.13mg | 24% | |
| Potassium | 226.2mg | 5% | |
| Total Carbs | 20.11g | 7% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 249.99 Kcal (1047 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 36% | |
|---|---|---|---|
| Cholesterol | 160.52mg | 78% | |
| Sodium | 391.53mg | 24% | |
| Potassium | 154.26mg | 5% | |
| Total Carbs | 13.71g | 7% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 12.92g | 38% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 13% | |
| Calcium | 132.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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