Frugal Fried Green Tomatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp vegetable oil
1/2 cup cornmeal , or as needed
6 green tomatoes, cored and cut into 1/16-inch slices
salt and ground black pepper to taste

Directions:

Heat vegetable oil in a skillet over medium heat.
Place cornmeal in a bowl; dip and coat each tomato slice until thoroughly coated.
Place coated tomato slices side by side in the hot oil; fry until coating is browned and crusty, 1 to 2 minutes per side. Remove with a slotted spoon and transfer to a paper towel-lined plate to drain. Season with salt and black pepper. Repeat with remaining tomato slices.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.34 Kcal (872 kJ)
Calories from fat	88.92 Kcal
		% Daily Value*
Total Fat	9.88g	15%
Sodium	39.1mg	2%
Potassium	560.2mg	12%
Total Carbs	27.96g	9%
Sugars	10.04g	40%
Dietary Fiber	3.88g	16%
Protein	4.09g	8%
Vitamin C	56.6mg	94%
Iron	3.1mg	17%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	75.65 Kcal (317 kJ)
Calories from fat	32.29 Kcal
		% Daily Value*
Total Fat	3.59g	15%
Sodium	14.2mg	2%
Potassium	203.41mg	12%
Total Carbs	10.15g	9%
Sugars	3.65g	40%
Dietary Fiber	1.41g	16%
Protein	1.48g	8%
Vitamin C	20.5mg	94%
Iron	1.1mg	17%
Calcium	12.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fried Okra

Vegetable oil, enough to fill your skillet no more than h... and 8 more..
Cornbread Patties

Vegetable oil, White cornmeal (fine ground ), Flour, Salt and 4 more..
Golden Pumpkin Bread

Pumpkin, Granulated sugar, Brown sugar , packed, Eggs and 10 more..
Daddy's Popcorn

Vegetable oil, Margarine, Unpopped popcorn and 1 more..
Oven Fried Potatoes II

Vegetable oil, Lemon juice and 2 more..
Tostones

Vegetable oil and 3 more..
Easy Bok Choy

Vegetable oil, Garlic, crushed and chopped and 2 more..
Burn Rice

Vegetable oil, Grain rice, Water, Salt
Gingered Sugar Snap Peas

Vegetable oil, Sugar snap pea , strings removed and 2 more..
Baked Polenta

Vegetable oil, for greasing pan, Instant polenta and 2 more..
Fried Green Tomatoes

Cornmeal, All-purpose flour, Salt, Pepper, Eggs, beaten and 3 more..
Green Tomatoes Parmesan

Green tomatoes, sliced 1/4 inch thick, Salt, Cornmeal and 7 more..
Green Tomatoes Parmesan

Green tomatoes, sliced 1/4 inch thick, Salt, Cornmeal and 7 more..