Directions:
- Combine bananas and coconut in slow cooker.
- Combine cinnamon, salt, corn syrup, butter, lemon zest, lemon juice and rum. Pour over bananas. Cover; cook on Low 1-2 hours.
- Pour sauce over pound cake and ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.65 Kcal (3829 kJ) | ||
| Calories from fat | 303.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 52% | |
|---|---|---|---|
| Cholesterol | 92.92mg | 31% | |
| Sodium | 702.28mg | 29% | |
| Potassium | 967.31mg | 21% | |
| Total Carbs | 151.74g | 51% | |
| Sugars | 102.11g | 408% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 301.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 211.56 Kcal (886 kJ) | ||
| Calories from fat | 70.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 52% | |
|---|---|---|---|
| Cholesterol | 21.49mg | 31% | |
| Sodium | 162.44mg | 29% | |
| Potassium | 223.74mg | 21% | |
| Total Carbs | 35.1g | 51% | |
| Sugars | 23.62g | 408% | |
| Dietary Fiber | 1.78g | 31% | |
| Protein | 2.14g | 19% | |
| Vitamin C | 4.6mg | 33% | |
| Iron | 0.3mg | 8% | |
| Calcium | 69.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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