Frozen Fruit Cups Recipe

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Frozen Fruit Cups
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Ingredients:

Directions:

  1. Combine all ingredients in a very large bowl.
  2. Freeze in 1-cup increments.
  3. Thaw slightly before serving, to a slushy consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.4 Kcal (567 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.69mg 0%
Potassium 334.08mg 7%
Total Carbs 35.07g 12%
Sugars 26.32g 105%
Dietary Fiber 3.42g 14%
Protein 1.06g 2%
Vitamin C 36.7mg 61%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 75.59 Kcal (316 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.5mg 0%
Potassium 186.52mg 7%
Total Carbs 19.58g 12%
Sugars 14.7g 105%
Dietary Fiber 1.91g 14%
Protein 0.59g 2%
Vitamin C 20.5mg 61%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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