Frozen Fruit Cups Recipe

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Frozen Fruit Cups
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Ingredients:

Directions:

  1. Boil sugar and water for 3 minutes. Allow to cool, add orange juice. Mix and add pineapple, strawberries, and bananas. Fill muffin tins and freeze over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9819.97 Kcal (41114 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 300.07mg 13%
Potassium 12469.86mg 265%
Total Carbs 2639g 880%
Sugars 2388.85g 9555%
Dietary Fiber 201.49g 806%
Protein 101.12g 202%
Vitamin C 4068.1mg 6780%
Iron 90.7mg 504%
Calcium 1171.2mg 117%
Amount Per 100 g
Calories 92.03 Kcal (385 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.81mg 13%
Potassium 116.87mg 265%
Total Carbs 24.73g 880%
Sugars 22.39g 9555%
Dietary Fiber 1.89g 806%
Protein 0.95g 202%
Vitamin C 38.1mg 6780%
Iron 0.9mg 504%
Calcium 11mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 195.6
    Points
  • 280
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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