Frozen Fruit Cups Recipe

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Total time

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Ingredients:

Serving

2 cups water
2 cups sugar
6 tbsp lemon juice
20 oz crushed pineapple , do not drain
3 oranges, peeled, sectioned, cut into small pieces
11 oz mandarin oranges, drained
3 large ripe bananas, sliced
10 oz frozen strawberries, thawed , do not drain
2 (12 oz) cans ginger ale or 2 (12 oz) cans sprite

Directions:

Boil water and sugar.
Cool.
Combine cooled sugar water with fruit and lemon juice.
Spoon into individual small plastic cups and cover with saran wrap.
Place cups in freezer.
Remove cups from freezer 1 hour before needed.
20 minutes before serving pour 3 tablespoons of ginger ale or Sprite over each cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.03 Kcal (369 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.89mg	0%
Potassium	147.06mg	3%
Total Carbs	22.83g	8%
Sugars	19.42g	78%
Dietary Fiber	1.38g	6%
Protein	0.79g	2%
Vitamin C	22mg	37%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	77.88 Kcal (326 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.68mg	0%
Potassium	130.12mg	3%
Total Carbs	20.2g	8%
Sugars	17.19g	78%
Dietary Fiber	1.22g	6%
Protein	0.69g	2%
Vitamin C	19.5mg	37%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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