Directions:
- In a small heavy saucepan, melt chocolate chips and honey over low heat, stirring constantly. Add peanut butter; stir until smooth. Remove from the heat and stir in milk.
- Peel bananas and insert Popsicle sticks into one end. Spoon chocolate mixture over bananas to coat. Sprinkle with nuts. Place on a waxed paper-lined baking sheet. Freeze for at least 30 minutes. Serve frozen. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.63 Kcal (1221 kJ) | ||
| Calories from fat | 129.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Sodium | 105.71mg | 4% | |
| Potassium | 382.06mg | 8% | |
| Total Carbs | 40.7g | 14% | |
| Sugars | 25.13g | 101% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.62 Kcal (752 kJ) | ||
| Calories from fat | 79.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 22% | |
|---|---|---|---|
| Sodium | 65.11mg | 4% | |
| Potassium | 235.32mg | 8% | |
| Total Carbs | 25.07g | 14% | |
| Sugars | 15.48g | 101% | |
| Dietary Fiber | 2.24g | 15% | |
| Protein | 3.78g | 12% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 1.3mg | 12% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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