Directions:
- In serving bowl, gently stir fruit and almonds together; set aside.
- In a separate bowl combine yogurt, honey, and lemon rind.
- Fill individual dessert bowls with fruit salad. Spoon yogurt mixture over fruit salad, and sprinkle the top with additional almond slivers (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 995.95 Kcal (4170 kJ) | ||
| Calories from fat | 64.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 7% | |
| Sodium | 1589.78mg | 66% | |
| Potassium | 2081.12mg | 44% | |
| Total Carbs | 355.05g | 118% | |
| Sugars | 17.82g | 71% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 2151mg | 3585% | |
| Iron | 0.5mg | 3% | |
| Calcium | 4118.9mg | 412% | |
| Amount Per 100 g | |||
| Calories | 209.43 Kcal (877 kJ) | ||
| Calories from fat | 13.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 11% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 7% | |
| Sodium | 334.31mg | 66% | |
| Potassium | 437.63mg | 44% | |
| Total Carbs | 74.66g | 118% | |
| Sugars | 3.75g | 71% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 0.91g | 9% | |
| Vitamin C | 452.3mg | 3585% | |
| Iron | 0.1mg | 3% | |
| Calcium | 866.1mg | 412% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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