Directions:
- Measure 1-1/8 teaspoons gelatin; set aside for topping. In a small saucepan, sprinkle remaining gelatin over cold water; let stand for 1 minute. Cook over low heat, stirring until gelatin is completely dissolved. Remove from the heat; stir in 2 cups cranberry juice and orange juice.
- Place the pineapple and bananas in an 8-in. square dish coated with cooking spray. Pour juice mixture over fruit. Cover and refrigerate for 45-60 minutes or until firm.
- For topping, in a small saucepan, sprinkle reserved gelatin over remaining cranberry juice; let stand for 1 minute. Stir in sugar. Cook over low heat, stirring until completely dissolved. Place the yogurt in a bowl; stir in cranberry mixture. Spread over gelatin. Cover and refrigerate for at least 2 hours. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.45 Kcal (282 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 4.53mg | 0% | |
| Potassium | 174.16mg | 4% | |
| Total Carbs | 16.94g | 6% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 18.1mg | 30% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.84 Kcal (238 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 3.82mg | 0% | |
| Potassium | 146.78mg | 4% | |
| Total Carbs | 14.28g | 6% | |
| Sugars | 11.55g | 55% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 15.3mg | 30% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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