Frogs Legs with Garlic Nosiola and Radicchio (Mario Batali) Recipe
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Ingredients:
- 1/2 cup oil from lago di garda
- juice and zest of 1 lemon
- 1/2 cup nosiola wine (or moscato giallio or muller thurgau)
Directions:
- Rinse, clean and separate frogs legs. Pat dry. Season with salt and pepper. In a large 12 to 14 inch saute pan, heat oil until smoking over medium heat. Add frogs legs and saute until light golden brown on one side. Turn legs over and add garlic. Cook until garlic is light golden brown and add lemon juice, apple pieces and wine. Reduce liquid by half and add butter. Shake pan to emulsify the butter and add radicchio and bread crumbs. Toss to coat frogs legs and pour into a bowl. Sprinkle with zest and parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.25 Kcal (445 kJ) | ||
| Calories from fat | 55.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 51.74mg | 2% | |
| Potassium | 83.07mg | 2% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.47 Kcal (689 kJ) | ||
| Calories from fat | 85.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 9% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 5% | |
| Sodium | 80.09mg | 2% | |
| Potassium | 128.6mg | 2% | |
| Total Carbs | 19.06g | 4% | |
| Sugars | 7.75g | 20% | |
| Dietary Fiber | 2.07g | 5% | |
| Protein | 1.79g | 2% | |
| Vitamin C | 5.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 35.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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