Frittata With Bacon, Fresh Ricotta and Greens Recipe

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Frittata With Bacon, Fresh Ricotta and Greens
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Ingredients
9
Count
Nutrition
326
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cook bacon in 12-inch-diameter ovenproof nonstick skillet over medium-high heat until crisp.
  3. Using slotted spoon, transfer bacon to paper towels to drain.
  4. Pour bacon drippings into bowl; reserve.
  5. Return 2 tablespoons drippings to skillet.
  6. Add shallots and sauté over medium heat until golden, about 4 minutes.
  7. Add half of greens and toss until beginning to wilt, about 1 minute.
  8. Add remaining greens, & a pinch of crushed red pepper, and sauté until wilted, tender, and dry, about 15 minutes.
  9. Transfer greens to plate; cool.
  10. Rinse and dry skillet.
  11. Beat eggs, salt, & a pinch of crushed red pepper, to blend in large bowl.
  12. Whisk in 3/4 cup Parmesan, then greens and half of bacon.
  13. Stir in ricotta, leaving some clumps.
  14. Heat 1 tablespoon reserved drippings in skillet over medium heat.
  15. Pour in egg mixture; spread greens evenly.
  16. Sprinkle remaining bacon and 1/4 cup Parmesan over eggs.
  17. Cook over medium heat until frittata is just set at edges, about 10 minutes.
  18. Transfer to oven and bake until just set, about 20 minutes.
  19. Cut around frittata to loosen; slide out onto platter.
  20. Let cool 30 minutes.
  21. Slice into wedges and serve with fresh fruit slices and a hot crispy bread with melted garlic butter with parsely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.7 Kcal (1364 kJ)
Calories from fat 199.47 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 328.53mg 110%
Sodium 741.46mg 31%
Potassium 306.62mg 7%
Total Carbs 8.1g 3%
Sugars 2.97g 12%
Dietary Fiber 1.19g 5%
Protein 26.56g 53%
Vitamin C 39.7mg 66%
Iron 1.9mg 10%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 135.73 Kcal (568 kJ)
Calories from fat 83.12 Kcal
% Daily Value*
Total Fat 9.24g 34%
Cholesterol 136.91mg 110%
Sodium 308.99mg 31%
Potassium 127.78mg 7%
Total Carbs 3.38g 3%
Sugars 1.24g 12%
Dietary Fiber 0.5g 5%
Protein 11.07g 53%
Vitamin C 16.5mg 66%
Iron 0.8mg 10%
Calcium 159.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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