Directions:
- In a non-stick skillet, heat olive oil. Add onions and peppers, cover and cook for 5 minutes or until tender. While this is cooking, chop up strand pasta if it is sticking. Add the pasta and cook, uncovered, very slowly until a crust just begins to form. Stir in eggs and, with a fork, work them into the pasta. Cover and cook over very low heat until eggs have set, about 3 minutes. With a spatula, work the bottom to loosen it so that you will have an easier time later sliding it on a plate. Uncover, spoon over tomato sauce and scatter mozzarella and whatever toppings you like. Cover again just to melt the cheese. Slide onto plate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 42.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 124.2mg | 41% | |
| Sodium | 105.45mg | 4% | |
| Potassium | 88.65mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.5mg | 53% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.6 Kcal (425 kJ) | ||
| Calories from fat | 47.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 7% | |
|---|---|---|---|
| Cholesterol | 138.05mg | 41% | |
| Sodium | 117.21mg | 4% | |
| Potassium | 98.54mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.48g | 5% | |
| Protein | 5.4g | 10% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.6mg | 53% | |
| Calcium | 29.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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