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Frisee Salad with Bacon Lardons and Poached Eggs Recipe

Frisee Salad with Bacon Lardons and Poached Eggs Recipe

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Frisee Salad with Bacon Lardons and Poached Eggs

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Ingredients:

Serving

2 heads frisee lettuce , about 1 1/2 lb
12 oz thick-cut bacon, diced into 1/2-inch pieces
4 (1-inch) thick pieces baguette
1/4 cup minced shallots
5 tbsp red wine vinegar
1/2 tsp salt
1/4 tsp fresh ground black pepper
6 cups water
1 tbsp distilled white vinegar
4 large eggs

Directions:

Trim the green tops from the frisee, and trim the root ends. Separate the leaves and tear them into 2-inch pieces. Wash and spin dry in a salad spinner and divide the frisee into 4 shallow soup or pasta bowls.
Preheat a grill pan over medium-high heat.
Set a 10-inch saute pan over medium-low heat and add the bacon. Cook, stirring often until most of the fat has rendered, and the bacon is crispy, about 7 to 8 minutes. Dip bread slices in bacon fat just to coat and remove bread from pan. Place bread on grill pan and toast on both sides until golden.
Add the shallots to the bacon and cook, stirring until fragrant, about 1 1/2 to 2 minutes. Pour the vinegar into the pan and season with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper, remove from the heat. Use a slotted spoon to remove the bacon from the pan and drain onto a plate lined with paper towels. Drizzle the vinaigrette evenly over the lettuces, and divide the bacon among the bowls as well.
In a wide-mouthed saucepan, bring the water to a gentle boil with the white vinegar. Crack an egg into a cup, and gently slide it into the water. Slide each of the other 3 eggs into the water in the same manner. When the water comes back to a boil, reduce the heat to low and simmer until the eggs are set, about 3 to 3 1/2 minutes. Gently remove the eggs with a slotted spoon and pat dry with a linen cloth or paper towel. Place an egg over the top of each mound of frisee and season with the remaining salt and black pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5866.47 Kcal (24562 kJ)
Calories from fat	1232.55 Kcal
		% Daily Value*
Total Fat	136.95g	211%
Cholesterol	440.21mg	147%
Sodium	1318.29mg	55%
Potassium	2336mg	50%
Total Carbs	898.22g	299%
Sugars	110.84g	443%
Dietary Fiber	118.27g	473%
Protein	253.63g	507%
Vitamin C	58.3mg	97%
Vitamin A	6mg	200%
Iron	39.1mg	217%
Calcium	2874.7mg	287%

Amount Per 100 g
Calories	775.12 Kcal (3245 kJ)
Calories from fat	162.85 Kcal
		% Daily Value*
Total Fat	18.09g	211%
Cholesterol	58.16mg	147%
Sodium	174.18mg	55%
Potassium	308.65mg	50%
Total Carbs	118.68g	299%
Sugars	14.65g	443%
Dietary Fiber	15.63g	473%
Protein	33.51g	507%
Vitamin C	7.7mg	97%
Vitamin A	0.8mg	200%
Iron	5.2mg	217%
Calcium	379.8mg	287%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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