Fried Yuccas (Cassava) With Huancaina Sauce Recipe

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Fried Yuccas (Cassava) With Huancaina Sauce
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Ingredients:

Directions:

  1. Peel and rinse yuccas.
  2. Cut in 2 or 3 pieces depending on the size.
  3. Cook yuccas in salted water until soft and tender when pierced with a fork. Drain and cool.
  4. Cut yuccas in 1/2 x 2 inches (1.5 x5 cm).
  5. Heat oil in a skillet and fry yuccas until golden. Season.
  6. Drain fat in paper towel.
  7. Yucca sticks can be frozen until ready to use.
  8. Remove from freezer and place immediately in hot oil until golden and crispy.
  9. Serve with Huancaína Sauce as an appetizer.
  10. Huancaína Sauce:.
  11. Place ají in a blender.
  12. Pour milk and blend.
  13. Sauté onion with garlic in oil until cooked.
  14. Add this mixture to blender together with the cheese.
  15. While blending add oil until a creamy sauce is obtained.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.89 Kcal (1117 kJ)
Calories from fat 181.84 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 27.61mg 9%
Sodium 467.23mg 19%
Potassium 93.41mg 2%
Total Carbs 6.89g 2%
Sugars 5.74g 23%
Dietary Fiber 0.38g 2%
Protein 17.09g 34%
Vitamin C 1.5mg 2%
Vitamin A 0.7mg 25%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 189.78 Kcal (795 kJ)
Calories from fat 129.3 Kcal
% Daily Value*
Total Fat 14.37g 31%
Cholesterol 19.63mg 9%
Sodium 332.24mg 19%
Potassium 66.42mg 2%
Total Carbs 4.9g 2%
Sugars 4.08g 23%
Dietary Fiber 0.27g 2%
Protein 12.15g 34%
Vitamin C 1mg 2%
Vitamin A 0.5mg 25%
Calcium 77.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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