Ingredients:
- 12 bay scallops (chopped into small pieces)
- 3 water chestnuts (peeled and chopped into small pieces)
- salt to taste
- oil for deep frying
Directions:
- In a bowl, mix the minced pork, bay scallops, water chestnuts, chopped coriander, and corn flour. Add in half the beaten egg (save the other half for wrapping the wontons). Mix the ingredients well and season with fish sauce, salt, and some white pepper powder. Set aside.
- Wrap the wontons with the wonton skins (please refer to the above video clip). Heat up some cooking oil in a wok and deep fry the wontons until golden brown. Serve hot with chili sauce or eat plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.31 Kcal (1115 kJ) | ||
| Calories from fat | 172.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 166.87mg | 56% | |
| Sodium | 1318.99mg | 55% | |
| Potassium | 558.9mg | 12% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 19.99g | 40% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.15 Kcal (804 kJ) | ||
| Calories from fat | 124.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 30% | |
|---|---|---|---|
| Cholesterol | 120.4mg | 56% | |
| Sodium | 951.7mg | 55% | |
| Potassium | 403.27mg | 12% | |
| Total Carbs | 1.35g | 1% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 14.43g | 40% | |
| Vitamin C | 31.9mg | 74% | |
| Iron | 1.2mg | 9% | |
| Calcium | 41.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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