Ingredients:
- 2 loaves french bread, toasted, split in half , lengthwise, and halved
- 8 pickle slices
- hot sauce to taste
Directions:
- 1. Season the filets with the salt and pepper. Place them in a bowl with the buttermilk for 3-5 minutes.
- 2. In a separate bowl, mix the flour and cornmeal. Dredge the trout in the mixture.
- 3. Add the oil to a sauté pan over medium-high heat, then fry the trout for 1 minute per side.
- 4. Remove the trout and place it on paper towels.
- 5. Dress the bread for each sandwich with the mayonnaise, lettuce, pickle, and tomatoes. Place 1 filet inside each sandwich. Season with the hot sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1988.62 Kcal (8326 kJ) | ||
| Calories from fat | 1676.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 186.32g | 287% | |
|---|---|---|---|
| Cholesterol | 22.89mg | 8% | |
| Sodium | 1230.94mg | 51% | |
| Potassium | 235.33mg | 5% | |
| Total Carbs | 69.05g | 23% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 493.53 Kcal (2066 kJ) | ||
| Calories from fat | 416.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.24g | 287% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 8% | |
| Sodium | 305.49mg | 51% | |
| Potassium | 58.4mg | 5% | |
| Total Carbs | 17.14g | 23% | |
| Sugars | 2.4g | 39% | |
| Dietary Fiber | 1.48g | 24% | |
| Protein | 4.02g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 20% | |
| Calcium | 50.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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