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Buttermilk Fried Corn Recipe

Buttermilk Fried Corn Recipe

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Ingredients:

Serving

2 cups fresh corn kernels
1 1/2 cups buttermilk
2/3 cup flour
2/3 cup cornmeal
1 tsp salt
1/2 tsp pepper
corn oil

Directions:

Combine corn kernels and buttermilk in large bowl; let stand 30 minutes.
Drain.
Combine flour and next 3 ingredients in large zip-top plastic bag.
Add corn to flour mixture, a small amount at a time, and shake bag to coat corn.
Pour oil to depth of 1 inch in a Dutch oven; heat to 375*.
Fry corn, a small amount at a time, in hot oil 2 minutes or until golden.
Drain on paper towels.
Serve as a side dish or sprinkle on salads, soups, or casseroles.
Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.54 Kcal (1602 kJ)
Calories from fat	84.95 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	10.11mg	3%
Sodium	1246.66mg	52%
Potassium	430.34mg	9%
Total Carbs	63.81g	21%
Sugars	6.92g	28%
Dietary Fiber	6.39g	26%
Protein	10.41g	21%
Iron	2.2mg	12%
Calcium	186.2mg	19%

Amount Per 100 g
Calories	170.6 Kcal (714 kJ)
Calories from fat	37.89 Kcal
		% Daily Value*
Total Fat	4.21g	15%
Cholesterol	4.51mg	3%
Sodium	555.98mg	52%
Potassium	191.92mg	9%
Total Carbs	28.46g	21%
Sugars	3.08g	28%
Dietary Fiber	2.85g	26%
Protein	4.64g	21%
Iron	1mg	12%
Calcium	83mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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