Directions:
- Combine shallots and oil in a small saucepan over medium heat. Cook, stirring constantly, 15 to 20 minutes, until shallots are golden brown and crisp. Don't increase the heat-the sugars in the shallots will caramelize too quickly and burn.
- Transfer shallots to paper towels to drain, spreading slices in a single layer. Strain oil and save to fry more shallots if you like; it keeps, chilled airtight, several weeks.
- Note: Nutritional analysis is per tbsp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4286.24 Kcal (17946 kJ) | ||
| Calories from fat | 3924 Kcal | ||
| % Daily Value* | |||
| Total Fat | 436g | 671% | |
|---|---|---|---|
| Sodium | 72mg | 3% | |
| Potassium | 2004mg | 43% | |
| Total Carbs | 102g | 34% | |
| Sugars | 48g | 192% | |
| Dietary Fiber | 18g | 72% | |
| Protein | 18g | 36% | |
| Vitamin C | 48mg | 80% | |
| Iron | 6mg | 33% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 413.73 Kcal (1732 kJ) | ||
| Calories from fat | 378.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.08g | 671% | |
|---|---|---|---|
| Sodium | 6.95mg | 3% | |
| Potassium | 193.44mg | 43% | |
| Total Carbs | 9.85g | 34% | |
| Sugars | 4.63g | 192% | |
| Dietary Fiber | 1.74g | 72% | |
| Protein | 1.74g | 36% | |
| Vitamin C | 4.6mg | 80% | |
| Iron | 0.6mg | 33% | |
| Calcium | 21.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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