Fried Shallots Recipe

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Ingredients

Count

Nutrition

4286

Calories

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Ingredients:

Serving

2 cups thinly sliced shallots (about 4 large)
2 cups canola oil

Directions:

Combine shallots and oil in a small saucepan over medium heat. Cook, stirring constantly, 15 to 20 minutes, until shallots are golden brown and crisp. Don't increase the heat-the sugars in the shallots will caramelize too quickly and burn.
Transfer shallots to paper towels to drain, spreading slices in a single layer. Strain oil and save to fry more shallots if you like; it keeps, chilled airtight, several weeks.
Note: Nutritional analysis is per tbsp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4286.24 Kcal (17946 kJ)
Calories from fat	3924 Kcal
		% Daily Value*
Total Fat	436g	671%
Sodium	72mg	3%
Potassium	2004mg	43%
Total Carbs	102g	34%
Sugars	48g	192%
Dietary Fiber	18g	72%
Protein	18g	36%
Vitamin C	48mg	80%
Iron	6mg	33%
Calcium	222mg	22%

Amount Per 100 g
Calories	413.73 Kcal (1732 kJ)
Calories from fat	378.76 Kcal
		% Daily Value*
Total Fat	42.08g	671%
Sodium	6.95mg	3%
Potassium	193.44mg	43%
Total Carbs	9.85g	34%
Sugars	4.63g	192%
Dietary Fiber	1.74g	72%
Protein	1.74g	36%
Vitamin C	4.6mg	80%
Iron	0.6mg	33%
Calcium	21.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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