Directions:
- Make omelet with egg; cut in strips and set aside.
- Heat oil in wok; add the sesame oil and garlic and stir quickly. Do not let it brown.
- Add the rice, and stir in the onions, shrimps, and omelet.
- Add the Soya sauce, stirring all the time.
- Can be made ahead and reheated in the microwave for a few minutes. Really nice with Chinese as a change from serving with noodles.
- Great as a leftover-either reheated or served cold. It goes down well with barbecues too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 65.12mg | 22% | |
| Sodium | 466.96mg | 19% | |
| Potassium | 134.32mg | 3% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.67 Kcal (493 kJ) | ||
| Calories from fat | 26.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 7% | |
|---|---|---|---|
| Cholesterol | 44.27mg | 22% | |
| Sodium | 317.47mg | 19% | |
| Potassium | 91.32mg | 3% | |
| Total Carbs | 16.1g | 8% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.5g | 9% | |
| Protein | 7.02g | 21% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Linguine Pescatore
Oil, Garlic, minced, Onion (small dice ) and 16 more.. -
Moo Shu Vegetables
Toasted sesame oil, divided, Eggs, lightly beaten and 8 more.. -
Black Beans and Rice
Uncooked long-grain white rice, Water, Oil, Minced garlic and 4 more.. -
Fried Rice (Sinangag)
Cooking oil, Eggs, beaten, Cooking oil, Garlic, minced and 3 more.. -
Oriental Brocoli Salad
Dressing, Oil, Rice vinegar, Sesame oil, Soya sauce, Sugar and 8 more.. -
Teriyaki Steak Sandwich With a Twist
Sirloin steak, thinly sliced, Vegetable oil, Mirin and 16 more.. -
Grilled Honey-Teriyaki Chicken
Whole organic chicken, cut into 10 pieces, Water and 13 more.. -
Scallop & Asparagus Stir Fry
Asparagus, trimmed and cut diagonally into 2-inch lengths and 9 more.. -
Edamame Potato Salad
Edamame, in the pod, Red potatoes, Dry hot mustard powder and 9 more.. -
Hoisin-Glazed Chicken Thighs
Hoisin sauce, Soy sauce and 8 more.. -
Sesame Meatballs Asian Style
Minced beef, Garlic cloves, crushed, Sesame oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
