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Fried Red Tomatoes With Sour Cream and Prosciutto Recipe

Fried Red Tomatoes With Sour Cream and Prosciutto Recipe

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Fried Red Tomatoes With Sour Cream and Prosciutto

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Ingredients:

Serving

3 firm ripe tomatoes
1/2 cup white flour
3 eggs, beaten
2/3 cup panko breadcrumbs
1/4 cup olive oil
1 tbsp butter
1/2 tsp kosher salt
1/4 tsp fresh ground black pepper
sour cream, for garnish
3 slices prosciutto , fried til crisp, for garnish
1 sprig fresh chives, finely chopped, for garnish

Directions:

Cut tomatoes into 1/2 inch thick slices. Sprinkle with salt and cracked black pepper. Place flour, eggs, and crumbs in separate shallow bowls. Heat the oil with a dollop of butter in a medium skillet over medium heat. Dip the tomato slices in the flour, then the eggs, and then in the crumbs. In batches, fry the coated slices for about 3-4 minutes per side or until golden brown. Remove the tomatoes to a warm serving tray. Garnish with a dollop of sour cream, crumbled crisp prosciutto and a sprinkle of fresh chopped chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.76 Kcal (1322 kJ)
Calories from fat	193.99 Kcal
		% Daily Value*
Total Fat	21.55g	33%
Cholesterol	130.39mg	43%
Sodium	437.46mg	18%
Potassium	173.52mg	4%
Total Carbs	24.03g	8%
Sugars	1.4g	6%
Dietary Fiber	1.29g	5%
Protein	7.18g	14%
Vitamin C	6.5mg	11%
Iron	1.1mg	6%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	200.89 Kcal (841 kJ)
Calories from fat	123.42 Kcal
		% Daily Value*
Total Fat	13.71g	33%
Cholesterol	82.96mg	43%
Sodium	278.32mg	18%
Potassium	110.4mg	4%
Total Carbs	15.29g	8%
Sugars	0.89g	6%
Dietary Fiber	0.82g	5%
Protein	4.57g	14%
Vitamin C	4.1mg	11%
Iron	0.7mg	6%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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