Fried Potatoes Recipe

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Ingredients:

Serving

Directions:

Peel and slice potatoes. Peel and slice onion. Wash potato and onion.
Put skillet on medium heat and add oil.
Add potatoes along with the onion, add salt and pepper to taste.
Cover.
I usually turn heat down a little more so they don't fry fast.
Let fry and turn often until the potatoes and onion are tender.
This makes a slight brown soft potato.
=====================================================
If you want them more brown take the lid off and cook a little longer. You may have to adjust the heat a little higher for this.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603 Kcal (2525 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	361.9mg	15%
Potassium	2351.1mg	50%
Total Carbs	139.9g	47%
Sugars	30.4g	122%
Dietary Fiber	21.7g	87%
Protein	14.1g	28%
Vitamin C	20.7mg	35%
Vitamin A	6.5mg	217%
Iron	6.5mg	36%
Calcium	220.3mg	22%

Amount Per 100 g
Calories	79.34 Kcal (332 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	47.62mg	15%
Potassium	309.36mg	50%
Total Carbs	18.41g	47%
Sugars	4g	122%
Dietary Fiber	2.86g	87%
Protein	1.86g	28%
Vitamin C	2.7mg	35%
Vitamin A	0.9mg	217%
Iron	0.9mg	36%
Calcium	29mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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